My Story
With over 20 years of experience in healthcare and wellness, I’ve had the privilege of working across multiple disciplines to support individuals on their journey to health, happiness, and well-being. As a qualified Pharmacist, NLP practitioner, counsellor, crystal therapist, and health and well-being coach, I combine these areas of expertise to offer holistic, personalized solutions to help you thrive.
In addition to my healthcare background, I am the founder of an award-winning business, Everything & the Pearls, which has been featured in Vanity Fair and British Vogue. This journey began from a place of passion for empowering others through beauty and self-esteem, and it continues to inspire everything I do.
As a mum and wife, I understand the delicate balance of family life, work, and personal well-being. My professional journey took an unexpected turn when I found myself navigating a stressful situation that required me to stand firm in my values. Although challenging, this experience ultimately led to a successful outcome, reminding me of the importance of advocating for one's well-being. It was a powerful lesson in resilience and the need to prioritize health, balance, and personal strength.
This turning point deepened my understanding of how essential it is to nurture not just the body, but the mind and spirit too. It reinforced my belief in a holistic approach to well-being—one that empowers us to thrive, no matter what life throws our way.
At Pearls of Wisdom by Sonul, I bring all my experiences together to help you discover a life that feels vibrant, free, and fulfilled. Whether you are an individual seeking personal transformation or a business aiming to enhance your team’s well-being, my approach is rooted in a deep understanding of what it truly takes to live well in a fast-paced world.
My Expertise
I’m not your typical Health and Wellbeing coach. Like precious stones, I believe in a multifaceted and personalised approach, recognising that each individual is unique. With over 20 years of experience as a qualified pharmacist, I integrate my expertise in NLP, counselling, and crystal therapy to guide your journey. My qualifications include:
- Pharmacist: Over 20 years in healthcare and wellbeing
- Certified Health and Wellbeing Coach: Expertise in stress management, coaching, and nutrition and holistic wellbeing.
- NLP Practitioner: Skilled in neurolinguistic programming
- Counsellor: Level 2 certified in counselling and nutrition
- Creative Jewellery Designer: Award-winning business featured in British Vogue & Vanity Fair
- Crystal Therapy Diploma: Specialized training in crystal therapy
- Breathwork and Stress Management: Trained in ancient Indian practices
Creating a Plan That Works for You
At Pearls of Wisdom by Sonul, my personalized coaching integrates various holistic practices to create a plan tailored to your unique needs. I combine insights from pharmacy, NLP, counselling, nutrition, and crystal therapy with techniques like exercise, acupuncture, and mindfulness to support your journey toward complete well-being.